Flow State

Discover your potential for "flow" – that elusive, highly focused state where you're fully immersed and performing at your best. This unique visual assessment uses the metaphor of a butterfly to guide you through 32 reflections on your engagement with meaningful activities. Each of the butterfly's eight distinct wing sections corresponds to a fundamental pillar of flow, such as 'Focused Absorption,' 'Challenge-Skill Harmony,' and 'Intrinsic Motivation,' further divided into four specific aspects. As you rate your experience for each aspect, the butterfly comes alive with color, offering a dynamic representation of your flow profile. The assessment culminates in an overall flow score and individual scores for the eight core components, each categorized to reveal whether your current capacity is robust, variable, or lying dormant, empowering you to better understand and enhance your ability to achieve deep, rewarding engagement.